Personal Safety Nets

Your goal is to build a dependable support network by communicating clearly and effectively. A kind of knowledge that goes into “strength” is knowing when and how to ask for help . . . and being able to just do it. Ask!

Good (Effective) Communicators:

• Are aware of their conversational style and habits.
• Know what styles and habits in other people are difficult for them.
• Are flexible in their communicating.
• Sincerely desire to create shared meaning with others.
• Interpret gently.

Begin improving your control by gaining strength through asking - try the easy exercises on this form.

Download a Form to Help Exercise Your Asking Muscles